The workout to conquer cancer is back! It’s an initiative by the BC Cancer Foundation to encourage us to move for those who aren’t able to and runs for the whole month of May. You can participate by:

• Going for a run, walk, bike ride, dance or an intententional movement everyday

• Logging your activity daily or weekly to hold yourself accountable

  • Join the GrasPods Strava club!

• Use the hashtag #workoutBC when posting on strava or tag @workoutbc on Instagram or Twitter